1. Make sure you have the things you need for Yoga Installation . These include

1. Two Carabiners
2. Anchors Bolts for ceiling / Screws for wood
3. 5 M fabric with/without hooks
4. Two Cieling mounts
5. Two Daisy chains
Step 1. Make the markings for the two mounts, it should be at least 16 inches. Use the quarter drilling bit to drill holes in the ceiling with help of a professional.

Step 2. Hammer the anchor bolts into the ceiling after drilling is completed. In case of wood you don’t need to drill, instead you can just screw the bolts.

Step 3. Loosen the nuts to insert the ceiling mount and re tighten it

Step 4 . Loop the daisy chain around as shown below, and pull the rope to do a safety check


Step 5. Insert the Carabiners at the loop so that the lower part of silk is at waist height


Step6. Once mounted, pull it to do a safety check

Step 7 . Voila! get on to it and experiment anti gravity !

Here is an example of what it would look like .
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